Chill Out. Literally. Why This Will Help You Do Just That…

This is going to be a little of a lengthy one.  A good one… but a lengthy one (that’s what she said.. sorry, I had to).  So get ready!  I am very excited for this post since I collaborated with a good friend of mine who is an expert, on this topic, that I am going to… Continue reading Chill Out. Literally. Why This Will Help You Do Just That…

Keeping It Real On Myself. (This Is What I’ve Learned.)

Okay, well, you’ll think that the title is debatable after this post. Not exactly my problem. So, it’s the Thursday before my birthday.  On the 24th, I am going to be thirty-three years old.   When I was turning thirty I decided to start getting Botox, for preventative reasons; it was kind of like, a gift of youth to myself.  A gift… Continue reading Keeping It Real On Myself. (This Is What I’ve Learned.)

I Shouldn’t Have to Be Scared To Run. (My Quick Six Tips.)

I don’t like to dwell on the news.  I don’t like to entertain the negativity in the world.  For every moment we spend talking about something negative, we’re ignoring what is good.  I like to feed myself, to the point of gluttony, with the things that remind me to have faith in humanity and the… Continue reading I Shouldn’t Have to Be Scared To Run. (My Quick Six Tips.)