Get amped! We all have those certain tracks that always put us in the mood to crush life, no matter if we’re working out or just plain need motivation. Or, if you know me, those songs, as I put it, that (pardon my French) “make me run through a f*cking wall.” As a person who lifts… Continue reading Listen Up! 17 Tracks From My Workout Playlist.
Today I am going to take a quick twenty second timeout from all things lifestyle and health. Whenever I jot down ideas to write about, I always have one thought in mind: I wonder who I will be relating to directly? Will anyone be happy that they read my post? Will they apply it to… Continue reading On A Serious Note, Vol. III: Mother’s Day.